Seasonal beauty & Wellbeing: How to adapt your routine year-round

Discover tips and tricks for matching your beauty routine to the season with Margareta Serfozo, Integrative Nutrition Health Coach & Functional Medicine Practitioner.

Just as we adjust our wardrobes with the weather, our skincare and wellbeing routines deserve the same seasonal attention. The skin is a living organ that reacts to changes in temperature, humidity and lifestyle habits throughout the year. From summer’s sun-soaked glow to winter’s cosy dryness, each season brings unique demands—and opportunities—to care for your skin in a more intentional, nourishing way. In this article, we explore how to adapt your beauty routine for year-round radiance and wellbeing, using thoughtful product swaps and simple shifts that sync you with nature’s rhythm.

  1. Magic Water Cream spring beauty

    A breath of fresh skin for warmer days

    As temperatures rise, it’s a good idea to let your skincare routine breathe a little.

    Summer heat can increase sweat, oil production, water loss, and even skin hydration—making it essential to balance oil control with lasting moisture, especially on the cheeks. Lighter textures, like gel-cream moisturisers, are often preferred in summer for their fresh, non-heavy feel. Choosing formulas without silicones may also appeal to those looking for breathable hydration. You can also support your skin from the inside out with small, seasonal habits: drink more water, enjoy fruits rich in antioxidants like berries and citrus., and You can also try cooling rituals such as facial mists or jade rollers kept in the fridge. And while skincare needs vary, applying broad-spectrum SPF daily is a widely recommended step for sun protection. In summer, gentle simplicity often goes a long way—think soft glow, light layers and keeping things easy.

  2. Face Oil winter beauty

    Comforting care for colder days

    Winter is often seen as the season for slowing down—and for skin, a time to focus on comfort and replenishment. Research suggests that facial skin may become drier, more reactive, and more prone to barrier disruption in colder months, likely due to a combination of dry air and increased skin turnover. This can be a good moment to consider adding richer textures to your evening routine. Night creams that include ingredients like Coenzyme Q10, retinol, or vitamin E are often chosen during winter months for their nourishing feel and nighttime ritual potential. You might also layer with a balm or facial oil, especially if your skin feels tight or wind exposed. On the wellbeing side, winter offers space to recharge—think warm herbal teas, omega-rich meals (like salmon or chia seeds), and grounding habits that soothe from the inside out. Adding a humidifier to your bedroom may also support nighttime hydration, helping skin feel more balanced by morning.

  3. Unisex Healthy Glow beauty routine

    Year-round glow

    While seasonal tweaks to your skincare routine can make a difference, some items remain go-to staples year-round. A tinted moisturiser is often chosen for its lightweight texture and subtle, natural finish—an easy addition for days when you want a little something without layering multiple steps. Beyond products, maintaining skin balance often comes down to everyday habits: think gentle exfoliation, restorative sleep, regular movement and small rituals that help ease stress. These simple practices can support a sense of wellbeing in any season.

Adapting your beauty and skincare routine with the seasons isn’t just about products—it’s about tuning in to your body’s changing needs. Whether you're reaching for a refreshing summer cream or a cocooning winter moisturiser, aligning with nature helps your skin—and spirit—thrive. With a few intentional swaps and rituals, seasonal skincare becomes less of a challenge and more of a celebration of your skin’s ability to renew and glow, all year long.

*Disclaimer: This article is intended for educational purposes. The information, or comments herein, does not amount to, or replace, professional advice and should not be relied upon as or substitute for professional or medical advice from a qualified professional. *

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Author Details

Margareta Serfozo

Integrative Nutrition Health Coach & Corporate Mental Health Facilitator

Specialising in women's health and fertility, Margareta created The Endearing Project to support, guide and enable her clients to follow their own path to wellbeing through lifestyle and behavioural guidance, and wellness, health and fertility coaching.

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